Coaching

Coaches and Pro Instructors

As a coach of individuals or teams or as a professional teacher of your sport, you want your student, /athlete and professional athlete to perform their very best in the classroom and their sport. You desire permanent results Now! There is a way for you to get permanent results quickly with the Sedona Body Quadrant. This cutting edge program is like no other tool available to maximize performance in today’s athlete.

With the Sedona Body Quadrant you will:

Take your team or individual elite athlete to a championship
Identify and correct 10 mistakes athletes make with their pregame routines
Master 6 techniques for guaranteed success in any sport, whether at the free throw line, batters box, or on the course
Resolve disputes among team members
Excel as a coach or teacher
Have great practices that carry over to great games
Permanately eliminate all past, current, and future injury fears
Increase your energy and enthusiasm
Have a new understanding of sports nutrition
10 tips that anchor confidence and success in student/athletes
Teach your studant athlete one powerful protocol to eliminate test anxiety and replace it with classroom confidence

Mark Pruss, Performance Coach, is available to work with your entire team or to partner with you as a pro, which allows you to provide exceptional services to your athlete. Together you will learn and teach the new sports paradigm that develops the finest elite student/athlete and professional athlete today.

Coach Pruss is available to work with you and your team or student/athlete outside of the Team Sedona Body Coaching Program. He operates a “results-based” practice. The benefit to the client is that specific measurable goals are identified and if not achieved, there is no fee. The fee is determined by the size and scope of each unique challenge. Coach Pruss is available to work with you

In person
By phone
By Skype
Before and after games
Before, during, after practice and lessons.
On Tour

Click Here to learn more about our Programs.

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The “Coach the Coaches-Coach the Parents Program”

The Performance Program Designed For Athletes, Parents and Coaches
of Athletes Aged 5 to 20! Discover How To Boost Your Athletes’ Performance
in the Game and the Classroom. Guaranteed.

A Successful Athlete is a Balanced Athlete

"Parents, Coaches, and Athletes dedicate time and money on expert training and equipment, but often are
unaware of how they sabotage their performance.”

Dear Parents and Coaches

Every day, I receive letters, emails, and Skypes from individuals like you who want their children and teens to excel in sports. However, these parents do not see the fear, doubt, and frustration on the faces of their children who struggle to “get over the hump” in their sport. Often parents and coaches do not see the holistic connection that nutritional, physical, mental and emotional training play in their child’s overall performance in the classroom, sport, and life. The best athletes in the world have learned how to: eat to win, train for speed, agility, quickness and explosive power, and overcome performance anxiety from self-defeating thoughts and beliefs that prevent athletes from feeling confident and performing successfully. Athletes, parents and coaches it is time to learn:

How to perform like a star in practice, and carry that same success into a game or competition
That success happens when coaches, parents, and athletes are goal and strategy congruent.
How to be enjoy the game and not beat yourselves up for not meeting high expectations
How to eliminate all fear of injury and re-injury.
How to eat to win and not sabotage performance with out dated eating advice that lead to emotional and physical stress.
Remain cool and confident when faced with competitive pressure
Immediately rewind mistakes
How to handle negative feedback from jealous teammates
How to Maintain confidence after working with a negative coach
How to neutralize negative emotions and beliefs that are holding you back from performing your best.

It’s difficult for sports parents and coaches to watch their young athletes physically and mentally under-perform in sports and lose self-esteem due to fear, doubt and tentativeness. It’s hard to stand idle and watch.

The solutions are not obvious. However, you, as a parent, can learn how to respond to your athletes’ fears, doubts, and frustrations. You can develop happy, successful kids who are “mentally tough” in sports - and life!

A child or teen athlete may possess all the talent in the world. But if he or she can't "get their head and body in the game" and have them selves, parents, and coaches unknowingly limit potential, their performance will suffer and they will be unhappy. Below are classic examples those parents, coaches, and athletes concerns:

Mom’s Basketball Daughter Freezes Up During Games

"My 13-year-old, plays AAU girls basketball. She does great in practice, but she often is a completely different player during games. Her mind is filled with doubts and indecisiveness. She freezes in games and plays tentatively, then she gets down on herself for not performing well."

Dad and Mom In The Stands

“I am a 14-year-old basketball player. Basketball is my favorite sport and I love to play it. I play on the varsity team and hope someday to receive a scholarship. However, during games my parents constantly coach me and I obsess over what they are saying about my performance. I worry about having to do everything just right and it’s makes we worry about my game.”

Poor Coaching Crushed Son’s Confidence

“My 16-year-old son just finished this football season with some of the worst coaching I've seen. He started at quarterback, is very athletic and extremely intelligent, and LOVES football… He finished his season with his confidence absolutely crushed by the coaching he was subjected to. Not only has his game suffered, for the first time he is afraid the game has passed him up, plus he is having difficulty keeping his grades up. How do I begin to help him?

Children Immediately Focus on the Negative After Mistakes

“I have a daughter who plays softball and son who plays baseball. She seems sabotaged before even stepping into the batters box. He is an awesome hitter in the cage while practicing hitting, but doesn't make good contact, during a game. Are these problems related?

I have helped athletes, parents, and coaches overcome these very challenges and many more like these. And I have the perfect solution for you to help you overcome these challenges and gain confidence in sports and the classroom.

I have studied and worked with athletes, parents, and coaches from all over the country. Athletes are all ages and skill levels. I have helped athletes, parents, and coaches boost their confidence, focus and performance. To learn more about Sedona Body please click the about us.

To request information on attending or hosting a “Coach the Coaches - Coaches the Parents" free Seminar Click Here

If you are an athlete, coach, or parent and would like to learn more about the Sedona Body Programs Click Here

Inspiration is reflected in the Sedona Body Kokopelli symbol. It is through meditation and prayer that we gain our greatest inspiration and the consciousness to serve. Including inspiration, the five strands of hair represent our core values. Colors range from the vibrant yellow of the sun and the rich color of the red rocks illustrating the beauty that is Sedona, Arizona.

Participant Centricity is honoring the belief that we are all connected, and our participants are at the center of everything we do. Our products and services must be tuned to their needs. Every action we take must be aimed at providing the best opportunities to our participants, and we must listen to our participants and champion their interests at every moment.

Compassion means a deep feeling for and understanding of others without regard to race, age, creed, or social standing. This includes acceptance, kindness, generosity, forgiveness, caring, friendship, respect, love and sharing toward all participants. All participants are a son or daughter, brother or sister, father or mother.

Perseverance means the inner strength to remain constant and passionate to our mission.

Accountability means owning our actions. Clearly, to be successful long term, we all must be accountable to each other, our participants, our organization and our communities. Sedona Body supports organizations that educate and serve children in the wellness experience.